By: Mel WilsonThe holiday season often brings a whirlwind of emotions and feelings - joy, stress, nostalgia, and more. But understanding the difference between the two can help you manage them more effectively. So, are you riding the waves, or are they pulling you under?
By: Mel WilsonMidlife Mini Manoeuvres- Take Back Your Lead Role: 3 Questions to Prioritise YOU. Enjoy being the main character of your story!
Today let’s discover how to invigorate your midlife with a few simple shifts. Explore methods to invigorate your life and ignite the midlife you’ve longed for. Ready to shake things up and bring more energy into your life?
By: Mel WilsonWhat is bounce back and resilience? Discover the art of resilience in midlife and learn to develop resilience in adversity. Join us here at Midlife Manoeuvres to explore strategies for personal growth and transformation. Here’s to loving life!
